Healthy DIY Trail Mix
This trail mix is perfect for busy moms, kids’ lunchboxes, or hiking adventures. It’s customizable and packed with wholesome goodness.
Kitchen Tools Needed
- Large mixing bowl
- Measuring cups
- Airtight container
Ingredients (Makes 4 cups)
| Ingredient | US Measurement | Metric Measurement |
|---|---|---|
| Raw almonds | 1 cup | 140 g |
| Raw cashews | 1 cup | 140 g |
| Dried cranberries | 1/2 cup | 60 g |
| Dark chocolate chips | 1/2 cup | 80 g |
| Pumpkin seeds | 1/2 cup | 60 g |
| Unsweetened coconut flakes | 1/2 cup | 40 g |
Instructions
- Mix: In a large bowl, combine all ingredients. Toss to mix evenly.
- Store: Transfer to an airtight container. Store at room temperature for up to 1 month.
- Enjoy: Portion into small bags for snacks on the go or serve in bowls for movie night.
Tips & Variations
- Nut-free: Swap nuts for sunflower seeds or puffed rice.
- Kid-friendly: Add mini pretzels or yogurt-covered raisins.
- Seasonal twist: Mix in dried apricots or cinnamon-dusted apple chips for fall.
Nutritional Information (Per 1/4 cup serving)
- Calories: 150 kcal
- Protein: 4 g
- Fat: 10 g
- Carbohydrates: 12 g
- Sodium: 5 mg
