Cranberry Apple Twice Baked Sweet Potatoes: A Perfect Fall Comfort Food

Picture this: you walk into your kitchen on a crisp autumn evening, and the aroma of cinnamon and nutmeg fills the air while ruby-red cranberries and tender apples bubble alongside perfectly roasted sweet potatoes.
These Cranberry Apple Twice Baked Sweet Potatoes transform humble ingredients into an extraordinary side dish that bridges the gap between comfort food and elegant dining. Whether you’re hosting Thanksgiving dinner or simply craving something warm and satisfying on a weeknight, this recipe delivers restaurant-quality flavors with surprisingly simple techniques.
The beauty of twice-baked sweet potatoes lies in their versatility – they’re equally at home on a holiday table or a casual family dinner. By combining the natural sweetness of roasted sweet potatoes with tart cranberries and crisp apples, we create a symphony of fall flavors that celebrates the season’s best produce.
Why You’ll Love This Recipe
Last fall, I discovered this recipe quite by accident when I had leftover cranberries from a morning muffin baking session and a bag of apples that needed to be used. Instead of making another dessert, I decided to stuff everything into sweet potatoes I was already preparing for dinner. The result was so incredible that my family immediately declared it a new tradition.
What makes this dish truly special is how the twice-baking process allows all the flavors to meld together beautifully. The cranberries soften just enough to release their tartness, while the apples maintain a delightful texture that contrasts perfectly with the creamy sweet potato base. The optional nuts add a wonderful crunch, and a touch of sea salt brings out all the natural sweetness. Explore more trending recipes here for additional inspiration to elevate your fall menu.
Ingredients List
Here’s everything you’ll need to create these delicious twice-baked sweet potatoes:
| Main Ingredients | Amount |
|---|---|
| Medium sweet potatoes | 4 |
| Fresh cranberries | ½ cup |
| Medium apple, diced | 1 |
| Butter (or plant-based butter) | 2 tablespoons |
| Seasonings & Flavor Enhancers | Amount |
|---|---|
| Cinnamon | To taste |
| Nutmeg | To taste |
| Brown sugar or maple syrup | To taste |
| Optional Toppings | Amount |
|---|---|
| Chopped pecans or walnuts | Optional |
| Marshmallows | Optional |
| Sea salt or smoked paprika | Optional |
The ingredient list is intentionally flexible, allowing you to customize based on your family’s preferences and dietary needs. Find more weeknight recipe ideas here to discover additional quick and satisfying meal options that work perfectly alongside this dish.
Step-by-Step Directions
Follow these detailed instructions to create perfectly balanced Cranberry Apple Twice Baked Sweet Potatoes:
Step 1: Preheat your oven to 425°F (220°C). Wash and scrub the sweet potatoes thoroughly, then pierce each one several times with a fork to prevent bursting during baking.
Step 2: Place the sweet potatoes directly on the oven rack with a baking sheet on the lower rack to catch any drips. Bake for 45-60 minutes, depending on size, until they’re tender when pierced with a knife.

Step 3: While the sweet potatoes bake, prepare your filling. In a medium skillet, melt 1 tablespoon of butter over medium heat. Add the diced apple and cook for 3-4 minutes until slightly softened. Add the cranberries and cook for another 2-3 minutes until they begin to pop. Season with a pinch of cinnamon and set aside to cool.
Step 4: Once the sweet potatoes are done, let them cool for 10 minutes until safe to handle. Cut each potato in half lengthwise and carefully scoop out the flesh, leaving about ¼-inch of flesh attached to the skin to maintain structure.

Step 5: In a large bowl, mash the sweet potato flesh with the remaining butter, cinnamon, nutmeg, and brown sugar or maple syrup to taste. Gently fold in the cranberry-apple mixture, being careful not to overmix.
Step 6: Divide the mixture evenly among the sweet potato shells, mounding slightly. Top with chopped nuts and marshmallows if desired.
Step 7: Return to the oven and bake for 15-20 minutes until heated through and lightly golden on top. Finish with a sprinkle of sea salt or smoked paprika before serving.
Exact Timing to Make Cranberry Apple Twice Baked Sweet Potatoes
- Prep Time: 15 minutes
- First Baking: 45-60 minutes
- Cooling and Assembly: 15 minutes
- Second Baking: 15-20 minutes
- Total Time: 90-110 minutes

Nutritional Information
Here’s a comprehensive breakdown of the nutritional content per serving (based on 4 servings):
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 185 | 9% |
| Total Fat | 6g | 8% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 15mg | 5% |
| Sodium | 75mg | 3% |
| Total Carbohydrates | 32g | 12% |
| Dietary Fiber | 5g | 18% |
| Total Sugars | 14g | – |
| Added Sugars | 3g | 6% |
| Protein | 2g | 4% |
| Vitamin A | 1,096 mcg | 122% |
| Vitamin C | 22mg | 24% |
| Potassium | 448mg | 10% |
| Iron | 0.8mg | 4% |
Key Nutritional Insights: Sweet potatoes are nutritional powerhouses, providing over 100% of your daily vitamin A needs, which supports eye health and immune function. The cranberries contribute antioxidants and vitamin C, while apples add additional fiber and natural sweetness. This dish provides a good source of complex carbohydrates and dietary fiber while remaining relatively low in calories.
Healthier Alternatives
Transform your Cranberry Apple Twice Baked Sweet Potatoes into an even more nutritious dish with these smart substitutions:
| Original Ingredient | Healthier Alternative | Benefit |
|---|---|---|
| Butter | Greek yogurt or avocado | Reduces saturated fat, adds protein |
| Brown sugar | Pure maple syrup or stevia | Lower glycemic index, fewer calories |
| Marshmallows | Chopped dates or coconut flakes | Natural sweetness, added fiber |
| Regular cranberries | Sugar-free dried cranberries | Reduces added sugar content |
| Pecans | Pumpkin seeds or sunflower seeds | Lower calories, heart-healthy fats |
| Regular sweet potatoes | Purple sweet potatoes | Higher antioxidant content |
Dietary Adaptations: For vegan versions, substitute plant-based butter and skip marshmallows or use vegan alternatives. Those following keto diets can reduce the apple portion and eliminate added sweeteners. Explore more healthy recipe ideas here for additional nutritious options that complement this wholesome side dish.
Serving Suggestions
Holiday Centerpiece: These Cranberry Apple Twice Baked Sweet Potatoes make an stunning addition to Thanksgiving or Christmas dinner tables. Pair them with roasted turkey, glazed ham, or herb-crusted pork tenderloin for a complete seasonal feast that celebrates autumn flavors.
Weeknight Comfort: Transform these into a satisfying vegetarian main course by adding a protein boost with black beans or quinoa mixed into the filling. Serve alongside a crisp green salad and crusty bread for a well-balanced dinner that feels both nourishing and indulgent.
Meal Prep Excellence: These sweet potatoes reheat beautifully, making them perfect for meal preparation. Prepare a batch on Sunday and enjoy them throughout the week as a quick lunch option or healthy snack that satisfies both sweet and savory cravings.
Common Mistakes to Avoid
Undercooking the Initial Bake: The most critical error is removing sweet potatoes from the oven before they’re completely tender. They should yield easily to a knife and feel soft when gently squeezed. Underbaked potatoes result in lumpy, difficult-to-mash filling that won’t achieve the desired creamy texture.
Overmixing the Filling: Once you add the cranberry-apple mixture to the mashed sweet potato, fold gently just until combined. Overmixing breaks down the fruit pieces and creates a mushy texture instead of the pleasant contrast you want between the smooth potato base and distinct fruit pieces.
Skipping the Resting Period: Allow the cooked cranberry-apple mixture to cool slightly before folding it into the sweet potato. Hot fruit can cause the potato mixture to become watery, and the temperature difference helps maintain better texture in the final dish.
Storing Tips
Refrigerator Storage: Store leftover Cranberry Apple Twice Baked Sweet Potatoes in the refrigerator for up to 4 days in an airtight container. When reheating, cover with foil and warm in a 350°F oven for 15-20 minutes, or microwave individual portions for 1-2 minutes until heated through.
Freezer Preparation: These sweet potatoes freeze exceptionally well for up to 3 months. Wrap each stuffed potato individually in plastic wrap, then place in a freezer-safe bag. Thaw overnight in the refrigerator before reheating, or bake directly from frozen at 375°F for 25-30 minutes.
Make-Ahead Strategy: Complete the recipe through the stuffing stage, then cover and refrigerate for up to 24 hours before the final baking. This approach actually improves the flavors as they have time to meld together, making it perfect for holiday entertaining when oven space is at a premium.
FAQs
Q: Can I make Cranberry Apple Twice Baked Sweet Potatoes ahead of time for holiday dinner?
A: Absolutely! You can prepare the entire dish up to 24 hours in advance. Complete all steps except the final baking, cover tightly, and refrigerate. When ready to serve, bake at 375°F for 20-25 minutes until heated through and golden on top.
Q: What’s the best apple variety to use in Cranberry Apple Twice Baked Sweet Potatoes?
A: Honeycrisp, Granny Smith, or Gala apples work beautifully in this recipe. Honeycrisp provides sweetness and maintains texture, while Granny Smith adds tartness that balances the sweet potatoes. Avoid Red Delicious or very soft varieties that break down too much during cooking.
Q: Can I substitute dried cranberries for fresh in my Cranberry Apple Twice Baked Sweet Potatoes?
A: Yes, you can use dried cranberries, but reduce the quantity to about ⅓ cup and soak them in warm water for 10 minutes before cooking. Fresh cranberries provide more tartness and better texture, but dried cranberries work well when fresh aren’t available.
Q: How do I prevent my Cranberry Apple Twice Baked Sweet Potatoes from becoming too watery?
A: Ensure your sweet potatoes are fully cooked and well-drained after scooping. Let the cranberry-apple mixture cool slightly before mixing, and avoid adding too much butter or liquid sweeteners. If the mixture seems wet, add a tablespoon of breadcrumbs or oat flour to absorb excess moisture.

Cranberry Apple Twice Baked Sweet Potatoes
- Total Time: 45 minutes
- Yield: 6 servings 1x
Description
This Ultimate Fall Harvest Pasta Salad celebrates autumn’s best flavors with roasted butternut squash, crispy Brussels sprouts, tangy cranberries, creamy feta, and toasted pecans all tossed in a simple balsamic dressing. A hearty yet refreshing side or main that’s perfect for cozy gatherings. Ideal for recipes salad, recipes vegetarian, or recipes for dinner.
Ingredients
- 12 oz pasta (penne, fusilli, or rotini)
- 1 cup butternut squash, diced (1/2-inch cubes)
- 1 cup Brussels sprouts, halved
- 1 cup dried cranberries
- 1/2 cup chopped pecans, toasted
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil, divided
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C). Bring a large pot of salted water to a boil for the pasta.
- Toss diced butternut squash and halved Brussels sprouts with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast 20–25 minutes until tender and caramelized.
- Cook pasta according to package directions until al dente, about 10–12 minutes. Drain and rinse under cold water to stop cooking.
- Toast chopped pecans in a dry skillet over medium heat for 3–5 minutes, stirring occasionally until fragrant.
- Whisk together remaining olive oil, balsamic vinegar, salt, and pepper to make the dressing.
- In a large bowl, combine pasta, roasted vegetables, dried cranberries, toasted pecans, and crumbled feta. Drizzle dressing over top and toss gently to coat.
- Let salad rest 10 minutes before serving to allow flavors to blend.
Notes
This salad tastes even better after chilling for 1–2 hours. Add grilled chicken or turkey for a protein boost, or substitute goat cheese for feta. Perfect as a make-ahead dish for fall gatherings or weekday lunches.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Roasted
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 12g
- Sodium: 310mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 15mg
Keywords: fall harvest pasta salad, recipes salad, recipes vegetarian, recipes for dinner, fall dinner recipes







