Apple Cinnamon Sour Cream Muffins: The Perfect Fall Breakfast Treat

Apple Cinnamon Sour Cream Muffins are the epitome of autumn comfort baking, bringing together the warm spices of cinnamon with tender chunks of fresh apples in every delightful bite. Picture this: it’s a crisp Saturday morning, the leaves are turning golden outside your window, and the irresistible aroma of these freshly baked muffins fills your kitchen.
There’s something magical about the way the sweet and tangy sour cream creates an incredibly moist crumb while the cinnamon adds that perfect warmth that makes your home feel like a cozy retreat. Whether you’re hosting a weekend brunch, packing school lunchboxes, or simply treating yourself to a homemade breakfast, these muffins deliver bakery-quality results right from your own oven.
Why You’ll Love This Recipe
Last fall, I was desperately searching for the perfect muffin recipe that would use up the abundance of apples from our family’s annual orchard visit. After several kitchen experiments that left my family politely pushing muffins around their plates, I discovered the secret ingredient that changed everything: sour cream. The tangy richness transforms these muffins from ordinary to extraordinary, creating a tender crumb that stays moist for days.
What I love most about this recipe is how it fills the house with the most incredible aroma – that perfect blend of warm cinnamon and sweet baked apples that instantly makes everyone gather in the kitchen. Plus, with simple pantry ingredients and a foolproof method, these muffins come together in just one bowl, making cleanup a breeze. Explore more trending recipes here for additional breakfast inspiration that your family will adore.
Ingredients List
Here’s everything you’ll need to create these irresistible Apple Cinnamon Sour Cream Muffins:
| Ingredient | Amount | Notes |
|---|---|---|
| Unsalted butter | 1/2 cup, softened | Room temperature works best |
| Light brown sugar | 1/2 cup, firmly packed | Adds moisture and flavor |
| Granulated sugar | 1/4 cup | For perfect sweetness balance |
| Egg | 1 large | Room temperature preferred |
| Sour cream | 1 cup | See recipe note below |
| Vanilla extract | 1 teaspoon | Pure vanilla recommended |
| All-purpose flour | 2 cups | Spoon and level for accuracy |
| Baking soda | 1 teaspoon | Fresh for best rise |
| Baking powder | 1 teaspoon | Double-acting preferred |
| Kosher salt | 1/2 teaspoon | Enhances all flavors |
| Ground cinnamon | 2 teaspoons | Freshly ground is ideal |
| Large apples | 2, peeled, cored and chopped into 1/4 inch pieces | Granny Smith or Honeycrisp work wonderfully |
Optional Topping
| Ingredient | Amount |
|---|---|
| Brown sugar | 1/3 cup, firmly packed |
| Cinnamon | 1/2 teaspoon |
Find more quick weeknight recipes here that use similar simple ingredients for effortless family meals.
Step-by-Step Directions
Follow these simple steps to create perfectly tender Apple Cinnamon Sour Cream Muffins that will have your kitchen smelling like a cozy bakery:

Preheat your oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners or lightly grease with butter.
Cream the butter and sugars in a large mixing bowl using an electric mixer on medium speed for 2-3 minutes until light and fluffy.
Add the egg and vanilla to the butter mixture, beating until well combined. The mixture should look smooth and creamy.
Mix in the sour cream gradually, beating on low speed until just incorporated. Don’t overmix at this stage.
Combine dry ingredients in a separate bowl: flour, baking soda, baking powder, salt, and cinnamon. Whisk together thoroughly.
Fold the dry ingredients into the wet mixture using a wooden spoon or rubber spatula, stirring just until the flour disappears. The batter should look slightly lumpy.
Gently fold in the chopped apples, distributing them evenly throughout the batter without overmixing.
Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
Sprinkle the optional topping (brown sugar and cinnamon mixture) over each muffin for extra sweetness and crunch.
Bake for 22-25 minutes or until the tops are golden brown and a toothpick inserted in the center comes out with just a few moist crumbs.
Cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Exact Timing to make Apple Cinnamon Sour Cream Muffins
- Prep Time: 15 minutes
- Baking Time: 22-25 minutes
- Cooling Time: 10 minutes
- Total Time: 50 minutes
- Yield: 12 standard muffins
Nutritional Information
Here’s the comprehensive nutritional breakdown for one Apple Cinnamon Sour Cream Muffin:
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 285 | 14% |
| Total Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | 0% |
| Cholesterol | 45mg | 15% |
| Sodium | 285mg | 12% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 2g | 8% |
| Total Sugars | 24g | – |
| Added Sugars | 18g | 36% |
| Protein | 5g | 10% |
| Vitamin C | 3mg | 3% |
| Calcium | 85mg | 8% |
| Iron | 1.5mg | 8% |
| Potassium | 180mg | 4% |
Nutritional data based on USDA food composition database. Values may vary depending on specific ingredient brands and preparation methods.
Healthier Alternatives
Transform your Apple Cinnamon Sour Cream Muffins into a more nutritious treat with these simple ingredient swaps:
| Original Ingredient | Healthier Alternative | Benefits |
|---|---|---|
| All-purpose flour (2 cups) | 1 cup whole wheat flour + 1 cup all-purpose flour | Increases fiber and protein content |
| Sour cream (1 cup) | 3/4 cup Greek yogurt + 1/4 cup unsweetened applesauce | Reduces calories and adds probiotics |
| Butter (1/2 cup) | 1/4 cup coconut oil + 1/4 cup mashed banana | Lower saturated fat, adds potassium |
| Brown sugar (1/2 cup) | 1/3 cup coconut sugar or maple syrup | Lower glycemic index |
| Granulated sugar (1/4 cup) | 2 tablespoons honey or stevia equivalent | Reduces overall sugar content |
| Regular eggs | Flax eggs (1 tbsp ground flaxseed + 3 tbsp water) | Vegan-friendly, adds omega-3s |
Explore more healthy dessert ideas here for additional nutritious baking inspiration that doesn’t compromise on taste.
Serving Suggestions
Breakfast Perfection: Serve these Apple Cinnamon Sour Cream Muffins warm with a pat of butter and a drizzle of honey alongside your morning coffee or chai tea. The combination creates a comforting breakfast that feels like a special weekend treat any day of the week.
Elegant Brunch Addition: Cut muffins in half and lightly toast them, then serve with whipped cream cheese mixed with a touch of maple syrup and chopped pecans. This elevated presentation makes them perfect for hosting guests or holiday brunches.
After-School Snack: Pair a muffin with a glass of cold milk or hot apple cider for the ultimate autumn afternoon treat that kids and adults will equally enjoy.
Common Mistakes to Avoid
Overmixing the Batter: The biggest mistake when making Apple Cinnamon Sour Cream Muffins is overmixing once you add the flour. Stir just until the ingredients are combined – lumpy batter is actually what you want for tender, fluffy muffins. Overmixing develops the gluten too much, resulting in tough, dense muffins.
Using Cold Ingredients: Room temperature ingredients blend much more easily and create a smoother batter. Cold sour cream and eggs can cause the butter to seize up, creating an uneven texture. Take ingredients out of the refrigerator 30-60 minutes before baking.
Chopping Apples Too Large: Apple pieces larger than 1/4 inch can create air pockets and uneven baking. They may also sink to the bottom of the muffins during baking, creating an unbalanced texture and flavor distribution throughout each muffin.
Storing Tips
Room Temperature Storage: Store completely cooled Apple Cinnamon Sour Cream Muffins in an airtight container at room temperature for up to 3 days. Place a paper towel in the bottom of the container to absorb excess moisture and keep the muffins from becoming soggy.
Freezer Storage: These muffins freeze beautifully for up to 3 months. Wrap each muffin individually in plastic wrap, then place in a freezer-safe bag. Thaw overnight at room temperature or microwave frozen muffins for 30-45 seconds for a quick warm treat.
Refrigerator Option: If your kitchen is particularly warm or humid, you can refrigerate the muffins for up to 5 days. Let them come to room temperature before serving, or warm them in the microwave for 15-20 seconds to restore their soft texture.
FAQs
Can I make Apple Cinnamon Sour Cream Muffins ahead of time for meal prep?
Absolutely! These muffins are perfect for meal prep. Bake them on Sunday and store them properly for grab-and-go breakfasts all week. You can also prepare the dry ingredients the night before and mix everything together in the morning for fresh-baked muffins in under an hour.
What’s the best apple variety to use in Apple Cinnamon Sour Cream Muffins?
Granny Smith apples are ideal because they hold their shape well during baking and provide a nice tart contrast to the sweet muffin. Honeycrisp apples also work wonderfully, offering a perfect balance of sweet and tart with excellent texture. Avoid very soft apples like Red Delicious, as they can become mushy during baking.
Can I substitute the sour cream in Apple Cinnamon Sour Cream Muffins with something else?
Yes, you can substitute sour cream with an equal amount of Greek yogurt for similar tanginess and moisture. Buttermilk also works well, though you may need to reduce other liquids slightly. For a dairy-free version, try using coconut cream or a plant-based sour cream alternative.
How do I know when my Apple Cinnamon Sour Cream Muffins are perfectly baked?
Your muffins are done when the tops are golden brown and spring back lightly when touched. A toothpick inserted in the center should come out with just a few moist crumbs – completely clean means they’re overbaked. The internal temperature should reach 200-205°F for perfectly baked muffins.

Apple Cinnamon Sour Cream Muffins
- Total Time: 50 minutes
- Yield: 12 muffins 1x
Description
These Apple Cinnamon Sour Cream Muffins are the ultimate cozy fall breakfast. With warm cinnamon, chunks of tender apple, and the rich tang of sour cream, they bake up moist, flavorful, and bakery-worthy every time.
Ingredients
- 1/2 cup unsalted butter, softened
- 1/2 cup packed light brown sugar
- 1/4 cup granulated sugar
- 1 large egg
- 1 cup sour cream
- 1 teaspoon pure vanilla extract
- 2 cups all-purpose flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1/2 teaspoon kosher salt
- 2 teaspoons ground cinnamon
- 2 large apples, peeled, cored, and chopped into 1/4-inch pieces (Granny Smith or Honeycrisp)
- Optional Topping: 1/3 cup packed brown sugar, 1/2 teaspoon cinnamon
Instructions
- Preheat Oven: Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease lightly with butter.
- Cream Butter and Sugars: In a large bowl, beat butter, brown sugar, and granulated sugar with an electric mixer on medium speed for 2–3 minutes until light and fluffy.
- Add Wet Ingredients: Beat in the egg and vanilla extract until smooth. Mix in sour cream on low speed until just incorporated.
- Mix Dry Ingredients: In another bowl, whisk flour, baking soda, baking powder, salt, and cinnamon together until combined.
- Combine Mixtures: Gently fold the dry ingredients into the wet mixture using a spatula or wooden spoon until just combined. Do not overmix.
- Add Apples: Fold in the chopped apples evenly throughout the batter.
- Fill Muffin Cups: Divide the batter evenly among muffin cups, filling each about two-thirds full.
- Add Topping: Mix brown sugar and cinnamon for the topping and sprinkle evenly over each muffin.
- Bake: Bake for 22–25 minutes, or until tops are golden and a toothpick inserted in the center comes out mostly clean.
- Cool: Let muffins cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Notes
Store muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage. For extra indulgence, serve warm with a pat of butter or a drizzle of maple syrup.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Baking
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 215
- Sugar: 17g
- Sodium: 160mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 35mg
Keywords: apple cinnamon muffins, sour cream muffins, fall breakfast, cozy baking, easy muffin recipe







