Spinach and Artichoke Wonton Cups – Easy Holiday Appetizer Recipe
Spinach and artichoke wonton cups transformed my last-minute party hosting disaster into an absolute triumph! Picture this: guests arriving in thirty minutes, and I’m staring at an empty kitchen counter with nothing but panic.
That’s when I discovered these magical little appetizer cups that saved the day. These crispy spinach artichoke appetizers combine the beloved flavors of everyone’s favorite dip with the convenience of perfectly portioned, golden wonton cups.
What started as a desperate kitchen experiment quickly became my go-to party trick. The combination of creamy spinach-artichoke filling nestled in perfectly baked wonton cups creates an irresistible bite-sized treat that disappears faster than I can make them. These vegetarian appetizer ideas have become so popular with my friends that they now specifically request them for every gathering.
Why You’ll Love This Recipe
These easy wonton cup recipes solve every party host’s biggest challenge: creating impressive appetizers without spending hours in the kitchen. I’ve watched guests’ eyes light up when they bite into the crispy exterior and discover the warm, creamy center bursting with spinach, artichokes, and cheese. The best part? You can prepare them ahead of time and simply pop them in the oven when guests arrive.
The genius lies in their simplicity. While traditional spinach artichoke dip requires constant attention and serving utensils, these party appetizer recipes eliminate the mess entirely. Each cup is a perfect individual serving, making them ideal for mingling and socializing. Plus, they’re surprisingly filling, so a small batch goes much further than you’d expect. Explore more quick & easy dinner recipes here to complete your party menu with equally impressive main courses.
Ingredients List
These simple holiday finger foods require just a handful of pantry staples and fresh ingredients. I’ve organized everything you’ll need for these baked wonton appetizers:
| Ingredient | Amount | Notes |
|---|---|---|
| Wonton Wrappers | 12-14 pieces | Look for square wrappers in the refrigerated section |
| Frozen Spinach | 10 oz package | Thawed and drained very well |
| Artichoke Hearts | 8 oz jar | Drained and finely chopped |
| Cream Cheese | 4 oz | Room temperature for easy mixing |
| Mayonnaise | ⅓ cup | Full-fat works best for creaminess |
| Sour Cream | ⅓ cup | Adds tangy flavor |
| Parmesan Cheese | ½ cup | Freshly grated preferred |
| Fresh Garlic | 3 cloves | Minced finely |
| Garlic Powder | 1 tablespoon | Enhances the fresh garlic |
| Salt and Pepper | To taste | Season according to preference |
| Cooking Spray | As needed | For greasing muffin tins |
The key to perfect spinach artichoke wonton cups lies in properly draining the spinach – excess moisture will make your cups soggy instead of crispy. Find more delicious lunch ideas here for additional recipes that pair beautifully with these appetizers for a complete meal experience.
Step-by-Step Directions
Creating these spinach and artichoke wonton cups is surprisingly straightforward once you follow my tried-and-true method. I’ve refined this process through countless batches, and these steps will guarantee perfectly crispy cups with creamy, flavorful filling every time.
Start by preheating your oven to 350°F and generously spraying a 12-cup muffin tin with cooking spray. Press each wonton wrapper into a muffin cup, creating small bowl shapes – don’t worry if the edges look a bit uneven, as this adds to their rustic charm. Pre-bake these empty wonton cups for 5 minutes until they just begin to set.
Meanwhile, prepare your filling by thoroughly draining the thawed spinach – I cannot stress this enough! Squeeze it in a clean kitchen towel until no more liquid comes out. Combine the drained spinach with chopped artichoke hearts, softened cream cheese, mayonnaise, sour cream, Parmesan cheese, minced garlic, garlic powder, salt, and pepper. Mix everything until smooth and well combined.
Remove the pre-baked wonton cups from the oven and fill each one with about 1-2 tablespoons of the spinach artichoke mixture. Return to the oven and bake for an additional 12-15 minutes until the tops are golden brown and the wonton edges are perfectly crispy.
Exact Timing to Make SPINACH AND ARTICHOKE WONTON CUPS
Total Time: 25-30 minutes
- Prep Time: 10 minutes (including draining spinach and mixing filling)
- Pre-bake Wonton Cups: 5 minutes at 350°F
- Final Bake: 12-15 minutes at 350°F
- Cooling Time: 2-3 minutes before serving
The key timing tip I’ve learned is to prepare your filling while the empty wonton cups pre-bake. This efficient workflow ensures your spinach and artichoke wonton cups are ready in under 30 minutes from start to finish.
Nutritional Information
Understanding the nutritional profile of these spinach and artichoke wonton cups helps you make informed choices for your party menu. Based on a standard recipe yielding 12 cups, here’s the comprehensive breakdown per serving:
| Nutrient | Per Cup | Daily Value % | Notes |
|---|---|---|---|
| Calories | 145 | 7% | Moderate calorie density |
| Total Fat | 9.2g | 12% | Primarily from dairy ingredients |
| Saturated Fat | 4.1g | 20% | From cream cheese and Parmesan |
| Cholesterol | 22mg | 7% | Low cholesterol content |
| Sodium | 285mg | 12% | Can be reduced with low-sodium options |
| Total Carbohydrates | 11.5g | 4% | Mainly from wonton wrapper |
| Dietary Fiber | 2.1g | 8% | Good source from spinach and artichokes |
| Sugars | 1.8g | – | Natural sugars from vegetables |
| Protein | 6.8g | 14% | Excellent protein from cheese and spinach |
| Vitamin A | 125% DV | 125% | Exceptional source from spinach |
| Vitamin C | 15% DV | 15% | From spinach and artichokes |
| Calcium | 18% DV | 18% | Strong source from dairy ingredients |
| Iron | 8% DV | 8% | Good source from spinach |
These appetizers provide impressive nutritional value, particularly for vitamin A and calcium content, making them a smarter party choice than many traditional options.
Healthier Alternatives
Making SPINACH AND ARTICHOKE WONTON CUPS healthier doesn’t mean sacrificing flavor. I’ve experimented with numerous substitutions that maintain the delicious taste while boosting nutritional value and accommodating various dietary needs.
| Original Ingredient | Healthier Alternative | Benefits | Taste Impact |
|---|---|---|---|
| Full-fat Cream Cheese | Light cream cheese or Greek yogurt | 50% less calories, higher protein | Slightly tangier, equally creamy |
| Regular Mayonnaise | Avocado-based mayo or light mayo | Healthier fats, fewer calories | Subtle flavor difference |
| Sour Cream | Plain Greek yogurt | Double the protein, probiotics | Tangier flavor, similar texture |
| Wonton Wrappers | Whole wheat wonton wrappers | More fiber, complex carbohydrates | Nuttier flavor, same crispiness |
| Regular Spinach | Organic baby spinach | Pesticide-free, more nutrients | Tender texture, cleaner taste |
| Full-fat Parmesan | Reduced-fat Parmesan | 25% less calories | Slightly less rich flavor |
| Jarred Artichokes | Fresh artichoke hearts | No preservatives, more nutrients | Firmer texture, fresher taste |
For dairy-free versions, substitute cream cheese with cashew cream cheese and use nutritional yeast instead of Parmesan. Vegan mayonnaise works perfectly as a replacement too. Explore more delicious desserts here to complete your healthy party menu with equally nutritious sweet treats.

Serving Suggestions
These spinach and artichoke wonton cups shine brightest when served as part of a thoughtfully curated appetizer spread. I’ve discovered that timing and presentation make all the difference in creating an impressive party experience.
Temperature and Timing Matter Most: Serve these appetizers warm, ideally within 5-10 minutes of removing them from the oven. The contrast between the crispy wonton exterior and creamy warm filling creates the perfect textural experience. If you need to hold them longer, keep them in a 200°F oven for up to 30 minutes to maintain crispness.
Complement with Strategic Pairings: These rich, creamy cups pair beautifully with lighter, fresher appetizers like bruschetta, fresh fruit, or vegetable crudités. The combination balances flavors and provides variety for different taste preferences. Offer them alongside a selection of wines – Sauvignon Blanc or Pinot Grigio cuts through the richness perfectly, while Chardonnay complements the creamy texture.
Presentation Creates Impact: Arrange the cups on a white or neutral serving platter to showcase their golden-brown color, and garnish with fresh herbs like chopped chives or a light sprinkle of paprika. This simple touch elevates their visual appeal and adds a fresh flavor note that enhances the overall experience.
Common Mistakes to Avoid
Through my extensive experience making these spinach and artichoke wonton cups, I’ve identified the most frequent pitfalls that can turn a perfect appetizer into a disappointing mess. Avoiding these mistakes ensures consistent, restaurant-quality results every time.
Inadequate Spinach Drainage Ruins Everything: The biggest mistake I see people make is not properly draining the spinach. Excess moisture creates soggy wonton cups that lose their appealing crispness entirely. After thawing frozen spinach, squeeze it in a clean kitchen towel until absolutely no more liquid emerges – you’ll be amazed how much water comes out. This single step makes the difference between success and failure.
Overfilling Leads to Messy Results: Enthusiasm often leads to overstuffed cups that overflow during baking, creating a messy appearance and uneven cooking. Stick to 1-2 tablespoons of filling per cup maximum. The filling will expand slightly as it heats, so restraint ensures neat, professional-looking results that hold their shape perfectly.
Skipping the Pre-Bake Step: Rushing the process by adding filling to unbaked wonton wrappers results in soggy bottoms that never achieve the desired crispiness. The 5-minute pre-bake creates a moisture barrier that keeps the wrapper crispy even after adding the creamy filling, ensuring every bite delivers that satisfying textural contrast.
Storing Tips
Proper storage techniques ensure your spinach and artichoke wonton cups maintain their quality and safety, whether you’re preparing ahead for a party or saving leftovers for later enjoyment. I’ve tested various storage methods to determine what works best.
Refrigerator Storage for Short-Term: Store completely cooled wonton cups in an airtight container in the refrigerator for up to 3 days. Layer them carefully with parchment paper between levels to prevent sticking. When reheating, use a 350°F oven for 5-7 minutes rather than the microwave, which will make the wrappers soggy and eliminate their appealing crispiness.
Freezer Storage for Meal Prep: These appetizers freeze beautifully for up to 2 months when properly stored. Place completely cooled cups on a baking sheet and freeze until solid, then transfer to freezer-safe containers or bags. This prevents them from sticking together and allows you to reheat only the amount you need. Reheat frozen cups directly in a 375°F oven for 10-12 minutes without thawing first.
Make-Ahead Assembly Strategy: For ultimate convenience, prepare the filling up to 2 days ahead and store it separately in the refrigerator. Pre-bake the wonton cups and store them in an airtight container at room temperature for up to 24 hours. Assemble and bake just before serving for the freshest results with minimal last-minute effort.
FAQs
Can I make spinach and artichoke wonton cups ahead of time for a party?
Absolutely! You can fully assemble and bake your spinach and artichoke wonton cups up to 24 hours before your event. Store them covered in the refrigerator, then reheat in a 350°F oven for 5-7 minutes until heated through and crispy. For best results, I recommend preparing the filling and pre-baking the wonton cups separately, then assembling and baking fresh on party day for optimal texture and flavor.
What’s the best way to prevent spinach and artichoke wonton cups from getting soggy?
The secret to crispy spinach and artichoke wonton cups lies in thoroughly draining the spinach and pre-baking the wonton wrappers. Squeeze thawed spinach in a clean kitchen towel until no moisture remains, and always pre-bake empty wonton cups for 5 minutes before adding filling. This creates a moisture barrier that keeps the wrapper crispy even with the creamy filling.
Can I substitute different vegetables in my spinach and artichoke wonton cups?
Yes! While spinach and artichokes create the classic flavor profile, you can customize your spinach and artichoke wonton cups with other vegetables. Try roasted red peppers, sun-dried tomatoes, or sautéed mushrooms. Just ensure any substitute vegetables are thoroughly drained and finely chopped. Maintain the same ratio of vegetables to dairy ingredients for proper consistency.
How do I know when my spinach and artichoke wonton cups are perfectly done?
Your spinach and artichoke wonton cups are ready when the wonton edges are golden brown and crispy, and the filling is heated through and lightly golden on top. This typically takes 12-15 minutes after adding the filling to pre-baked cups. The centers should be hot and bubbly, and the wrappers should sound crispy when gently tapped with a fork.
Spinach and Artichoke Wonton CupS
- Total Time: 25 to 30 minutes
- Yield: 12 to 14 wonton cups 1x
Description
These Spinach and Artichoke Wonton Cups are a quick and crowd pleasing appetizer featuring crispy wonton shells filled with warm creamy spinach artichoke filling. They are perfect when you need recipes quick for entertaining or vegetarian options that feel festive without extra effort. Easy to assemble and ideal for holiday gatherings, these cups bring the classic dip flavor in a tidy handheld bite.
Ingredients
- 12 to 14 wonton wrappers
- 10 ounces frozen spinach, thawed and drained
- 8 ounces artichoke hearts, finely chopped
- 4 ounces cream cheese, softened
- 1/3 cup mayonnaise
- 1/3 cup sour cream
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 1 tablespoon garlic powder
- Salt and pepper to taste
- Cooking spray as needed
Instructions
- Preheat oven to 350°F and spray a 12 cup muffin tin with cooking spray. Press wonton wrappers into each cup to form small bowls and pre bake for 5 minutes.
- Drain thawed spinach thoroughly, squeezing out all excess moisture with a kitchen towel.
- Mix spinach, chopped artichokes, cream cheese, mayonnaise, sour cream, Parmesan, minced garlic, garlic powder, salt, and pepper until smooth.
- Fill each pre baked wonton cup with 1 to 2 tablespoons of the spinach artichoke mixture.
- Bake 12 to 15 minutes until golden and edges are crisp. Let cool 2 to 3 minutes before serving.
Notes
Drain spinach well to ensure the wonton cups stay crisp and avoid excess moisture.
- Prep Time: 10 minutes
- Cook Time: 17 to 20 minutes
- Category: Appetizer
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 wonton cup
- Calories: 95
- Sugar: 1g
- Sodium: 140mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
Keywords: recipes quick, recipes vegetarian, recipes appetizers

